Can eating hulled hemp seeds have contraindications? Here are the clarifications
It is a well-known fact that hemp seeds are rich in nutrients and properties that are beneficial to the human organism: they contain amino acids, mineral salts, vitamins, and proteins…
They have amino acids, mineral salts, vitamins, and proteins… In short, they are foods that can improve the well-being and resistance of the human body.
But do cannabis seeds have only positive effects?
Or could their consumption also cause some problems?
In the following paragraphs, you can find everything you should know about hulled hemp seeds and their contraindications.
Eating husked hemp seeds: are there any contraindications?
Although hulled hemp seeds are endowed with exceptional properties recognised by the scientific community, if taken in substantial quantities, they can cause several side effects and, in some cases, are even contraindicated.
Apart from one obvious contraindication, i.e., the intake of the seeds by cannabis-allergic individuals, there are mainly two other cases in which marijuana seeds should be avoided or in which they may trigger less than welcome effects.
Let’s find out what these are.
Suppose cannabis seeds are consumed in high doses due to their high amount of fibre and oils. In that case, they can give rise to many digestive side effects, the most common being abdominal cramps, stomachache, and diarrhoea.
In some cases, however, if taken in high doses, the seeds can cause the opposite problem, namely constipation.
For this reason, the use of cannabis seeds is contraindicated for those who suffer from diseases of the colon or other disorders affecting the digestive system.
Studies conducted in various parts of the world have shown that the intake of cannabis seeds may inhibit the formation of platelets. What does this mean?
It means that taking large quantities of this product may delay blood clotting, so it is imperative to avoid it both if you are undergoing treatment that already includes the use of anticoagulants and before or after surgery, generally speaking.
Therefore, the contraindications of hemp seed intake are few and far between and mainly relate to excessive consumption.
The benefits and advantages of including hemp seeds in your diet, however, are many more.
Let’s find out some of them.
Hulled hemp seeds: outstanding properties
If you’ve heard that hemp seeds are excellent food supplements for vegans and vegetarians and that they promote the well-being and proper functioning of our bodies in many ways, it’s true.
Even though hemp seeds are tiny and, until recently, not very common, they have many favourable properties. To enjoy them fully, however, it is essential not to abuse them or, as we explained above, they could give rise to unpleasant effects.
Let’s take a look at the main beneficial properties of hulled cannabis seeds.
Among the strengths of hemp seeds is that they contain all the essential amino acids, even those that can usually only be consumed through the food of animal origin, which makes them the perfect food for those who have decided to follow a vegetarian or vegan diet.
In addition to the amino acids, it is certainly worth mentioning the high content of minerals and vitamins that make these foods genuine supplements.
In particular, hulled hemp seeds have a high number of vitamins E, B1, B2 and B6, and minerals such as potassium and magnesium, zinc, iron, calcium, and phosphorus: a winning mix for obtaining the right level of physical and mental energy.
Another great thing about hemp seeds is their high amount of essential polyunsaturated fats such as linoleic acid, gamma-linolenic acid (or omega 6) and alpha-linolenic acid, which are excellent for preventing the risk of cardiovascular problems.
Finally, the use of hemp seeds for weight loss should be mentioned: it seems that by increasing the sense of satiety after meals, the fibres in the seeds can help you lose a few extra kilos.
As we have made clear in the previous paragraphs, cannabis seeds have many merits and few contraindications.
To consume them and enjoy all their benefits, it is essential not to overdo the doses and make sure that you do not have any problems with their use.
After this in-depth look at hulled hemp seeds and their contraindications, if you are a cannabis enthusiast who likes to collect the plant’s by-products, we invite you to look at our store dedicated to selling weed seeds online.
We look forward to seeing you on Sensoryseeds!