Published on: 10/10/2022
Which are the most interesting texts to learn about cannabis: its characteristics, properties and beneficial effects
Recently, light cannabis has been attracting more and more attention from the public, with the possibility of buying it online in various forms, to the point that it has become a real passion for many.
Moreover, a critical aspect related to the spread of cannabis refers to its probable beneficial effects on psychophysical health and the well-being of the entire organism.
CBD, the active ingredient in which light cannabis is very rich, would seem to offer an excellent anti-inflammatory, antioxidant, analgesic and calming effect, with the advantage of being a completely natural product with no side effects.
To learn more about the world of light marijuana, from cultivation techniques to health effects, several books and e-books are available on the market, many of them in Italian.
Let’s find out which are the most interesting and where you can buy them to deepen your skills and learn more about the properties of this precious plant.
Indoor and outdoor cultivation of light cannabis
In the library of any marijuana enthusiast, one cannot miss a few books or manuals dedicated to cultivating cannabis indoors. This activity is nowadays effortless thanks to the possibility of using a grow box or growing outdoors or in a greenhouse.
Cultivating Cannabis: The Complete Indoor and Outdoor Marijuana Grower’s Guide (Leonardo Rivera)
This book is a guide to indoor, greenhouse, or outdoor cultivation techniques for those who would like to self-grow cannabis but do not know how to do it.
The book starts with a brief history of the plant. It then focuses on cultivation: hemp varieties, the differences between indoor and outdoor, choosing the ideal location, techniques, troubleshooting, and mistakes not to be made.
Following the tips in this small book, also available as an e-book, it is possible to start from scratch and achieve more than satisfactory results by growing cannabis in a completely legal and permitted manner.
Cultivating Cannabis: Techniques and Secrets for Growing Marijuana Indoors and Outdoors (Alfredo Costantin)
This handbook, also available as an e-book, introduces the reader to cannabis cultivation techniques, highlighting the differences between indoor and outdoor cultivation so that everyone can identify the method that best suits their personal preferences and environment.
The guide then helps readers choose the most appropriate plant variety, understand planting and propagation methods, prepare the soil, carry out their cultivation and remedy any pest invasion.
Written in a straightforward style, the book is perfect even for a beginner.
History and health properties of hemp
We know that knowledge of the health-giving properties of cannabis is not new today: its qualities have been known in traditional and alternative medicine for centuries. Therefore, it is good to learn as much as possible about its beneficial properties to use it with greater awareness, perhaps by reading exciting books on the subject.
The Big Book of Medicinal Cannabis (Leonard Leinow)
CBD is the active ingredient in cannabis, to which several properties have been attributed: it is said to be an excellent general anti-inflammatory, a natural painkiller and to help counteract both oxidation and forms of anxiety, stress, and depression.
This fascinating guide, written by a cannabis expert and edited by an anaesthetist, provides insight into both the alleged therapeutic qualities of cannabis and all the legislative aspects related to the Italian territory.
Cannabis and spirituality (Stephen Gray)
Cannabis has undoubtedly been the subject of discussion recently, partly because knowledge of its properties has been deepened and partly because of the legal and bureaucratic aspects.
However, it is also worth getting to know the history of this plant, especially about its spiritual and esoteric aspects and, why not, the not only curative but also magical powers that have been associated with it over the centuries.
Cannabis in cooking
Lately, the habit of using cannabis as an ingredient in the kitchen has been gaining ground in preparing teas and herbal teas and in juices, snacks, cakes, and desserts.
Let’s try the recipes of an experienced chef and learn to appreciate the unique taste and aroma of cannabis.
Cannabis Cookbook (Anthony Blake)
This handbook allows you to try out a hundred recipes created by chef Anthony Blake. He has chosen to specialize in designing and producing cannabis-based desserts in particular.
By following his advice and sticking precisely to the doses given, it is possible to achieve excellent results and discover a whole new and exceptional taste. But, of course, if you want to achieve a perfect result, it is critical to use the best quality ingredients and follow the instructions carefully.
What we have seen here are just a few of the books dedicated to cannabis and its characteristics. Still, they are undoubtedly an excellent starting point for those interested in this context and want to learn more about the effects that can be considered beneficial to health, as well as the history and traditions.
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